Our classes
Our curriculum
Claim your free class!

What we offer

Grounded in Traditional Practice

9+

years of experience

3

modern Yang style forms

100%

beginner friendly experience

Our Classes

When, where, and how much?

Social Dance Preserve

1052 Moreland Heights Road
Watkinsville, GA 30677

Class cancelled until further notice

Gather at this beautiful new dance studio in Watkinsville, GA! We'll have a large open space for the chi to flow that's cool when it's hot out and cozy when it's chilly! Socks and comfortable clothing are recommended.

Due to unforeseen circumstances, I have had to cancel classes until further notice. If this is your first time visiting the site, thank you for your interest! Please register for your first class free at the bottom of this page, and I will email you as soon as classes resume, which I hope will be soon.
~Shifu Allonah

$15/drop-in class

We know your schedule can't always handle another weekly committment, so why pay when you can't always make it? Drop-in for only $15/class! Recommended for people who are trying things out and still deciding if they like it enough to make a longer committment or those with some tai chi experience and just looking to play with others every now and then. Cash, card or Venmo at the studio.

8 classes for $105

Why not go batty and give something new a try? By paying for a full 8 week session in advance you save money in the long run and committ to actually giving this new thing a chance. This pass is ideal for people who need a little extra motivation to get them out the door to try something new. Let this financial investment pay dividends in health and well-being as you build your practice over the next
8 weeks. Ask Shifu Allonah for more details.

Register here and get notified when classes resume!

We move not to fight, but to invite ease and energy into every step.

Our Curriculum

What to expect

Form Work

Warm-up and meditation

Laying the foundation

Learn the main stepping patterns and arm movements found in tai chi to practice correct form and weight transfer. Stepping drills gradually build toward the full, unbroken flow of the traditional form.

Gentle, repetitive movements, based on qi-gong, that stimulate internal energy and warm up our muscles, followed by a guided meditation to bring our awareness back to our bodies and ground our energy.

String the foundational steps together in a continuous sequence of deliberate, low-impact movements designed to improve stability and calm the nervous system, turning physical movement into active meditation.

Begin Your Practice

Claim your first session free

Whether you are a complete beginner or looking to expand your practice, we welcome you to join our next practice. Fill out the form to let me know you're coming and get your first class free!